{"id":3986,"date":"2021-08-30T12:06:23","date_gmt":"2021-08-30T12:06:23","guid":{"rendered":"https:\/\/www.hitspanda.com\/?p=3986"},"modified":"2021-08-30T12:06:25","modified_gmt":"2021-08-30T12:06:25","slug":"achieving-work-life-balance-as-an-fnp","status":"publish","type":"post","link":"https:\/\/www.hitspanda.com\/achieving-work-life-balance-as-an-fnp\/","title":{"rendered":"Achieving Work-Life Balance As An FNP"},"content":{"rendered":"\n
We all know that nursing is difficult. Arguably, it\u2019s one of the most stressful and underpaid roles in the health industry. You\u2019re required to dedicate years of your life and soul to the training process, and that\u2019s before you reap the rewards of the pay scale. You will sacrifice your social life and spend long hours around the sick. You need to be compassionate and care about other people\u2019s issues even when you\u2019re in personal turmoil. You will see families grieving loss and you will see them rejoicing recovery. You get to benefit from knowing that you\u2019ve helped save lives and made a positive impact. However, the job takes a toll on your life and if you\u2019re not careful you can find yourself seriously ill. Therefore, it\u2019s essential to understand how to achieve a healthy work-life balance – we explore below.<\/p>\n\n\n\n
A family nurse practitioner (FNP) is an expert registered nurse who takes on responsibilities similar to a regular nurse practitioner (NP). The primary difference between the two roles is that an FNP will specialize in family medicine. The perk of becoming an FNP over other NPs is that you can focus on a broad spectrum of ages. You may need to diagnose an elderly grandparent or provide care for a sick infant. <\/p>\n\n\n\n
Your daily tasks will be largely similar and include physical examinations and routine checkups, creating care plans, and prescribing medication as required. As the FNP, you are in a position of management and will need to learn the art of delegation. <\/p>\n\n\n\n
If this sounds like something you are interested in, you can learn how about becoming an FNP in Oklahoma at the Texas Woman\u2019s University<\/a>. Just because you choose to become a family nurse practitioner, it doesn\u2019t mean you are anchored to working in a family clinic – you can specialize anywhere you desire. <\/p>\n\n\n\n There\u2019s no single definition of a work-life balance because it will be different for everyone. For example, if you don\u2019t have much family left and don\u2019t want to start a family, your work-life balance will be grounded in work. However, if you have a family and the demands are high there, you will need to work out a way to balancing the scales. If the balance of work and life is out of sync, you can find yourself with high levels of stress and potential burnout<\/a>, which is common amongst nurses. <\/p>\n\n\n\n If you struggle with a work-life balance and feel you need support in taking control, you\u2019ve come to the right place. Despite a busy and chaotic job, it is possible to achieve a healthy balance.<\/p>\n\n\n\n You spend your whole life taking care of the needs of others, so you clearly understand what emotional support is. However, you likely don\u2019t know how to support yourself. If this sounds like you, you need to take steps to strengthen your mental, physical, and emotional wellbeing. Once you are filled with more positive energy, you can use that to project onto your patients – they will benefit from the difference. <\/p>\n\n\n\n You need to create stick guidelines and stick to them. For example, if you finish work at 10 pm, make sure that you leave on time. Part of this will involve learning how to say no to extra work. When you are on your way home from work, listen to a podcast or do something relaxing to help wash the stress of the day away. <\/p>\n\n\n\n If you\u2019ve had a particularly difficult day, you will need to develop a process of releasing negative feelings. You could start keeping a journal and process your thoughts this way. Alternatively, you can build a relationship with someone outside of the nursing profession that you can unload on. Further, if all else fails, there is no shame in talking to a counselor to get the support you need.<\/p>\n\n\n\n Guarding your emotional needs will greatly improve your work-life balance because you won\u2019t be taking the stresses of work home with you. <\/p>\n\n\n\nThe Importance of a Work-Life Balance<\/strong><\/h2>\n\n\n\n
Look After Your Emotional Health<\/strong><\/h2>\n\n\n\n
Work Exercise Into Your Routine<\/strong><\/h2>\n\n\n\n